Customized for your lifestyle.

Meals Made In-House Fresh Daily.

BULK UP

*Select a Minimum of (2) to Start*

Title

1

Stir Fry Steak (Meal Prep)

Cal: 659 Carb: 49g Pro: 50g Fat: 31g
1

Chicken Alfredo (Meal Prep)

Cal: 644 Carb: 55g Pro: 51g Fat: 26g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 569 Carb: 56g Pro: 50g Fat: 19g
1

Turkey Meatballs (Meal Prep)

Cal: 672 Carb: 79g Pro: 70g Fat: 13g
1

Salmon Teriyaki (Meal Prep)

Cal:585 Carb: 60g Pro: 56g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal:757 Carb: 35g Pro: 66g Fat: 38g
1

California Chicken (Meal Prep)

Cal:695 Carb: 57g Pro: 52g Fat: 29g
1

Mexican Ground Beef (Meal Prep)

Cal:844 Carb: 80g Pro: 52g Fat: 35g
1

Chicken Teriyaki (Meal Prep)

Cal: 557 Carb: 65g Pro: 47g Fat: 13g
1

The Cheater (Meal Prep)

Cal: 550 Carb: 42g Pro: 54g Fat: 20g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
1

California Chicken (Meal Prep)

Cal: 695 Carb: 57g Pro: 52g Fat: 29g
1

Mexican Ground Beef (Meal Prep)

Cal: 844 Carb: 80g Pro: 52g Fat: 35g
1

Chicken Teriyaki (Meal Prep)

Cal: 557 Carb: 65g Pro: 47g Fat: 13g
1

The Cheater (Meal Prep)

Cal: 550 Carb: 42g Pro: 54g Fat: 20g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
1

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 659 Carb: 49g Pro: 50g Fat: 31g
1

Chicken Alfredo (Meal Prep)

Cal: 847 Carb: 78g Pro: 69g Fat: 31g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 569 Carb: 56g Pro: 50g Fat: 19g
1

Turkey Meatballs (Meal Prep)

Cal: 672 Carb: 79g Pro: 70g Fat: 13g
1

Salmon Teriyaki (Meal Prep)

Cal: 585 Carb: 60g Pro: 56g Fat: 13g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
1

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

1

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Stir Fry Steak (Meal Prep)

Cal: 659 Carb: 49g Pro: 50g Fat: 31g
1

Chicken Alfredo (Meal Prep)

Cal: 847 Carb: 78g Pro: 69g Fat: 31g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 569 Carb: 56g Pro: 50g Fat: 19g
1

Turkey Meatballs (Meal Prep)

Cal: 672 Carb: 79g Pro: 70g Fat: 13g
1

Salmon Teriyaki (Meal Prep)

Cal: 585 Carb: 60g Pro: 56g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
1

California Chicken (Meal Prep)

Cal: 695 Carb: 57g Pro: 52g Fat: 29g
1

Mexican Ground Beef (Meal Prep)

Cal: 844 Carb: 80g Pro: 52g Fat: 35g
1

Chicken Teriyaki (Meal Prep)

Cal: 557 Carb: 65g Pro: 47g Fat: 13g
1

The Cheater (Meal Prep)

Cal: 550 Carb: 42g Pro: 54g Fat: 20g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 659 Carb: 49g Pro: 50g Fat: 31g
1

Chicken Alfredo (Meal Prep)

Cal: 847 Carb: 78g Pro: 69g Fat: 31g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 569 Carb: 56g Pro: 50g Fat: 19g
2

Turkey Meatballs (Meal Prep)

Cal: 672 Carb: 79g Pro: 70g Fat: 13g
1

Salmon Teriyaki (Meal Prep)

Cal: 585 Carb: 60g Pro: 56g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
2

California Chicken (Meal Prep)

Cal: 695 Carb: 57g Pro: 52g Fat: 29g
1

Mexican Ground Beef (Meal Prep)

Cal: 844 Carb: 80g Pro: 52g Fat: 35g
2

Chicken Teriyaki (Meal Prep)

Cal: 557 Carb: 65g Pro: 47g Fat: 13g
1

The Cheater (Meal Prep)

Cal: 550 Carb: 42g Pro: 54g Fat: 20g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
2

California Chicken (Meal Prep)

Cal: 695 Carb: 57g Pro: 52g Fat: 29g
1

Mexican Ground Beef (Meal Prep)

Cal: 844 Carb: 80g Pro: 52g Fat: 35g
2

Chicken Teriyaki (Meal Prep)

Cal: 557 Carb: 65g Pro: 47g Fat: 13g
1

The Cheater (Meal Prep)

Cal: 550 Carb: 42g Pro: 54g Fat: 20g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
2

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 659 Carb: 49g Pro: 50g Fat: 31g
1

Chicken Alfredo (Meal Prep)

Cal: 847 Carb: 78g Pro: 69g Fat: 31g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 569 Carb: 56g Pro: 50g Fat: 19g
2

Turkey Meatballs (Meal Prep)

Cal: 672 Carb: 79g Pro: 70g Fat: 13g
1

Salmon Teriyaki (Meal Prep)

Cal: 585 Carb: 60g Pro: 56g Fat: 13g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
2

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

2

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g
2

Stir Fry Steak (Meal Prep)

Cal: 659 Carb: 49g Pro: 50g Fat: 31g
1

Chicken Alfredo (Meal Prep)

Cal: 847 Carb: 78g Pro: 69g Fat: 31g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 569 Carb: 56g Pro: 50g Fat: 19g
2

Turkey Meatballs (Meal Prep)

Cal: 672 Carb: 79g Pro: 70g Fat: 13g
1

Salmon Teriyaki (Meal Prep)

Cal: 585 Carb: 60g Pro: 56g Fat: 13g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
2

California Chicken (Meal Prep)

Cal: 695 Carb: 57g Pro: 52g Fat: 29g
1

Mexican Ground Beef (Meal Prep)

Cal: 844 Carb: 80g Pro: 52g Fat: 35g
2

Chicken Teriyaki (Meal Prep)

Cal: 557 Carb: 65g Pro: 47g Fat: 13g
1

The Cheater (Meal Prep)

Cal: 550 Carb: 42g Pro: 54g Fat: 20g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 480 Carb: 38g Pro: 31g Fat: 24g
1

Chicken Alfredo (Meal Prep)

Cal: 644 Carb: 55g Pro: 51g Fat: 26g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 424 Carb: 39g Pro: 34g Fat: 17g
1

Turkey Meatballs (Meal Prep)

Cal: 507 Carb: 62g Pro: 46g Fat: 11g
1

Salmon Teriyaki (Meal Prep)

Cal: 426 Carb: 48g Pro: 39g Fat: 8.6g
1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
1

California Chicken (Meal Prep)

Cal: 524 Carb: 40g Pro: 38g Fat: 24g
1

Mexican Ground Beef (Meal Prep)

Cal: 588 Carb: 56g Pro: 37g Fat: 24g
1

Chicken Teriyaki (Meal Prep)

Cal: 408 Carb: 50g Pro: 33g Fat: 9.3g
1

The Cheater (Meal Prep)

Cal: 405 Carb: 32g Pro: 39g Fat: 15g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
1

California Chicken (Meal Prep)

Cal: 524 Carb: 40g Pro: 38g Fat: 24g
1

Mexican Ground Beef (Meal Prep)

Cal: 588 Carb: 56g Pro: 37g Fat: 24g
1

Chicken Teriyaki (Meal Prep)

Cal: 408 Carb: 50g Pro: 33g Fat: 9.3g
1

The Cheater (Meal Prep)

Cal: 405 Carb: 32g Pro: 39g Fat: 15g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 597g Carb: 90g Pro: 16g Fat: 12g
1

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 480 Carb: 38g Pro: 31g Fat: 24g
1

Chicken Alfredo (Meal Prep)

Cal: 644 Carb: 55g Pro: 51g Fat: 26g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 424 Carb: 39g Pro: 34g Fat: 17g
1

Turkey Meatballs (Meal Prep)

Cal: 507 Carb: 62g Pro: 46g Fat: 11g
1

Salmon Teriyaki (Meal Prep)

Cal: 426 Carb: 48g Pro: 39g Fat: 8.6g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
1

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

1

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Stir Fry Steak (Meal Prep)

Cal: 480 Carb: 38g Pro: 31g Fat: 24g
1

Chicken Alfredo (Meal Prep)

Cal: 644 Carb: 55g Pro: 51g Fat: 26g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 424 Carb: 39g Pro: 34g Fat: 17g
1

Turkey Meatballs (Meal Prep)

Cal: 507 Carb: 62g Pro: 46g Fat: 11g
1

Salmon Teriyaki (Meal Prep)

Cal: 426 Carb: 48g Pro: 39g Fat: 8.6g
1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
1

California Chicken (Meal Prep)

Cal: 524 Carb: 40g Pro: 38g Fat: 24g
1

Mexican Ground Beef (Meal Prep)

Cal: 588 Carb: 56g Pro: 37g Fat: 24g
1

Chicken Teriyaki (Meal Prep)

Cal: 408 Carb: 50g Pro: 33g Fat: 9.3g
1

The Cheater (Meal Prep)

Cal: 405 Carb: 32g Pro: 39g Fat: 15g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 480 Carb: 38g Pro: 31g Fat: 24g
1

Chicken Alfredo (Meal Prep)

Cal: 644 Carb: 55g Pro: 51g Fat: 26g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 424 Carb: 39g Pro: 34g Fat: 17g
2

Turkey Meatballs (Meal Prep)

Cal: 507 Carb: 62g Pro: 46g Fat: 11g
1

Salmon Teriyaki (Meal Prep)

Cal: 426 Carb: 48g Pro: 39g Fat: 8.6g
1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
2

California Chicken (Meal Prep)

Cal: 524 Carb: 40g Pro: 38g Fat: 24g
1

Mexican Ground Beef (Meal Prep)

Cal: 588 Carb: 56g Pro: 37g Fat: 24g
2

Chicken Teriyaki (Meal Prep)

Cal: 408 Carb: 50g Pro: 33g Fat: 9.3g
1

The Cheater (Meal Prep)

Cal: 405 Carb: 32g Pro: 39g Fat: 15g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
2

California Chicken (Meal Prep)

Cal: 524 Carb: 40g Pro: 38g Fat: 24g
1

Mexican Ground Beef (Meal Prep)

Cal: 588 Carb: 56g Pro: 37g Fat: 24g
2

Chicken Teriyaki (Meal Prep)

Cal: 408 Carb: 50g Pro: 33g Fat: 9.3g
1

The Cheater (Meal Prep)

Cal: 405 Carb: 32g Pro: 39g Fat: 15g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
2

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 480 Carb: 38g Pro: 31g Fat: 24g
1

Chicken Alfredo (Meal Prep)

Cal: 644 Carb: 55g Pro: 51g Fat: 26g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 424 Carb: 39g Pro: 34g Fat: 17g
2

Turkey Meatballs (Meal Prep)

Cal: 507 Carb: 62g Pro: 46g Fat: 11g
1

Salmon Teriyaki (Meal Prep)

Cal: 426 Carb: 48g Pro: 39g Fat: 8.6g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
2

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g

Title

2

Bulk Up Omelette (Meal Prep)

Cal: 802 Carb: 36g Pro: 55g Fat: 47g
1

Egg Burrito (Meal Prep)

Cal: 690 Carb: 67g Pro: 32g Fat: 33g
1

Protein French Toast (Meal Prep)

Cal: 402 Carb: 35g Pro: 29g Fat: 15g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 572 Carb: 37g Pro: 47g Fat: 26g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 597 Carb: 90g Pro: 16g Fat: 12g
2

Stir Fry Steak (Meal Prep)

Cal: 480 Carb: 38g Pro: 31g Fat: 24g
1

Chicken Alfredo (Meal Prep)

Cal: 644 Carb: 55g Pro: 51g Fat: 26g
1

Garlic Shrimp Plate (Meal Prep)

Cal: 424 Carb: 39g Pro: 34g Fat: 17g
2

Turkey Meatballs (Meal Prep)

Cal: 507 Carb: 62g Pro: 46g Fat: 11g
1

Salmon Teriyaki (Meal Prep)

Cal: 426 Carb: 48g Pro: 39g Fat: 8.6g
1

Chicken Quesadilla (Meal Prep)

Cal: 757 Carb: 35g Pro: 66g Fat: 38g
2

California Chicken (Meal Prep)

Cal: 524 Carb: 40g Pro: 38g Fat: 24g
1

Mexican Ground Beef (Meal Prep)

Cal: 588 Carb: 56g Pro: 37g Fat: 24g
2

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 405 Carb: 32g Pro: 39g Fat: 15g

ALLERGIES/PREFERENCES

Exclude

You can select up to 5 ingredients to exclude from your meal plan.

Select ingredient(s)

Allergies?

Please let us know of any allergies your may have.

Select ingredient(s)

Frequently asked questions?

Check out our FAQ to help you.

Yes, of course! Each meal will give you the option to remove or substitute items. You can always share a note with us as well.

Currently we offer delivery to New York and New Jersey, check your zip code to see if we can deliver to you. Stay tuned, we plan to start shipping nationwide in the near future.

Yes, depending on your location. We make sure that our delivery fees are fair and convenient based on your distance from our nearest location.

Yes we do. We have menu items that meet all different kinds of healthy lifestyles.

Our meals will last up to 4 days as long as they are refrigerated. We suggest to store meals in the freezer for anything longer.

It's pretty simple! When you're at our checkout area, just select "Subscribe and save". Then, you need to choose between our 2 plans: weekly or biweekly.

If you choose "weekly", you'll get your meals delivered right to your door every week without the need to reorder every time, and you'll also get a 10% discount.

If you choose "biweekly", you'll get your meals delivered every two weeks without having to reorder every time, and you'll get a 5% discount.

Subscriptions can be cancelled one day before your order is due.