
Souza Fit Weekly Meal Plan
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Experience the simplest way to stick to your healthy eating goals—select from our diverse menu options and subscribe for weekly deliveries!



Explore the Menu


$12.99
Crispy Tuscan Chicken Parm


$12.49
Buffalo Crispy Chicken Wrap


$12.99
Guilty-Free Chicken Alfredo


$12.99
Crisp Cilantro Lime Chicken


$12.99
Turkey Burrito Bowl


$14.49
Carnivor Burger


$14.99
Cajun Salmon


$12.99
"Tinga" Loka


$14.99
Salmon Quinoa Tropical Salad


$14.49
The Hungry Man


$9.99
Mighty Meatball Pizza


$14.49
Creamy Shrimp GF Pasta


$14.49
Keto Parmesan Shrimp


$12.99
Chicken Pesto Gnocchi


$11.99
Fuel Up Breakfast Platter


$12.99
Grilled Chicken Teriyaki


$11.99
Chicken Quesadilla


$14.49
Steak & Sweets


$13.49
Mexican Ground Beef


$13.49
Turkey Meatballs Pasta


$13.49
Steak Stir Fry


$14.99
Glazed Teriyaki Salmon


$12.99
California Chicken


$13.49
Fit Turkey Burger


$12.99
Crisp Cilantro Lime Chicken


$15.99
The Cheater - Bison


$12.49
Chicken Burrito


$14.49
Garlic Shrimp Pasta


$12.99
Creamy Pesto Chicken Pasta


$7.99
Morning Machine


$21.99
Sirloin Tips - LB


$18.99
Turkey Meatballs - LB


$11.99
Mashed Sweet Potato - LB


$14.99
Grilled Chicken - LB


$21.99
Shrimp - LB


$16.99
Ground Turkey - LB


$16.99
Crispy Chicken - LB


$19.49
Sirloin Pattie - LB


$23.99
Fresh Baked Salmon - LB


$24.99
Bison Patty - LB


$10.49
Mixed Vegetables - LB


$16.99
Asparagus - LB


$9.99
Roasted Potato - LB


$9.99
Zucchini - LB


$9.99
Broccoli - LB


$12.99
Grilled Chicken Teriyaki


$14.49
Steak & Sweets


$13.49
Mexican Ground Beef


$14.99
Glazed Teriyaki Salmon


$12.99
Crisp Cilantro Lime Chicken


$11.99
Chicken Tacos


$11.99
Shredded Chicken Omelette


$14.49
Garlic Shrimp Pasta


$7.99
Morning Machine


$10.99
Grilled Chicken Caesar Salad


$10.99
Protein French Toast


$12.99
Bean Patty Platter


$11.99
Chicken Quesadilla


$14.49
Steak & Sweets


$12.99
Turkey Chili


$12.99
Crispy Tuscan Chicken Parm


$13.49
Turkey Meatballs Pasta


$13.49
Steak Stir Fry


$14.99
Glazed Teriyaki Salmon


$12.49
Buffalo Crispy Chicken Wrap


$12.99
California Chicken


$12.99
Guilty-Free Chicken Alfredo


$13.49
Fit Turkey Burger


$15.99
The Cheater - Bison


$12.49
Chicken Burrito


$11.99
Shredded Chicken Omelette


$14.49
Garlic Shrimp Pasta


$12.99
Grilled Chicken Teriyaki


$11.99
Chicken Quesadilla


$14.99
Glazed Teriyaki Salmon


$12.99
Crisp Cilantro Lime Chicken


$11.99
Shredded Chicken Omelette


$7.99
Morning Machine


$10.99
Grilled Chicken Caesar Salad


$14.99
Salmon Quinoa Tropical Salad


$14.49
Keto Parmesan Shrimp


$12.99
Bulk Up Omelette


$11.99
Fuel Up Breakfast Platter


$12.99
Bean Patty Platter


$12.99
Vegan Chorizo Mac and Cheese


From $14.99
Low-Fat Vanilla Yogurt


$11.99
Shredded Chicken Omelette


$7.99
Morning Machine


$10.99
Protein French Toast


$9.99
Sweet Potato Pancakes


$11.99
Fuel Up Breakfast Platter


$12.99
Bulk Up Omelette


From $14.99
Sugar Free Protein Mousse


From $17.99
Whole Wheat Protein Muffin


From $14.99
Low-Fat Vanilla Yogurt

From $10.49
Power Crunch Protein Bars


From $10.49
Halls Chips


$12.99
Grilled Chicken Teriyaki


$11.99
Chicken Quesadilla


$14.49
Steak & Sweets


$12.99
Turkey Chili


$13.49
Mexican Ground Beef


$12.99
Crispy Tuscan Chicken Parm


$13.49
Turkey Meatballs Pasta


$13.49
Steak Stir Fry


$14.99
Glazed Teriyaki Salmon


$12.49
Buffalo Crispy Chicken Wrap


$12.99
California Chicken


$12.99
Guilty-Free Chicken Alfredo


$13.49
Fit Turkey Burger


$12.99
Crisp Cilantro Lime Chicken


$11.99
Chicken Tacos
How It Works
High-Quality Protein
Choose from protein-rich chicken, steak, fish, or plant-based.
Flexible For YOU
Pick and choose from our meal plans to meet your nutrition goals.
10,000+ Satisfied Customers
475+ top-star online reviews and counting.
Fresh & Affordable
Top-quality ingredients at a reasonable price.
No Commitments
You can pause, skip or cancel anytime.

FRESH. ORGANIC & NEVER FROZEN.
Gourmet Style Meals Prepped Fresh Weekly
We use only the best ingredients & our meals are made fresh everyday. Fresh, NEVER frozen, with NO artificial ingredients or preservatives.
Sample Boxes & Subscriptions
Explore our options

From $85.00
Build a Box


$60.00
Premium Sample Box
We make it easy for you to eat healthy
Gourmet style menu curated for taste
Fresh ingredients sourced locally
Meals available for pick-up or delivery
3 Restaurants available for dine-in

Fresh. Healthy. Easy.
Try Souzafit's Favorite Meals
Staff favorites all in a meal box for you to try
Macro goals to reach?
Order Meal Prep By The Pound
Proteins, Carbs, and Vegetables seasoned & prepared by the lb.
Healthy Sweets & Snacks
Add Desserts to Your Subscription
Never skip dessert, try one of our amazing dessert options.
The Perfect Gift For Friends