Souza Fit Weekly Meal Plan
Build Your Subscription Bundle & Save 15%
Experience the simplest way to stick to your healthy eating goals—select from our diverse menu options and subscribe for weekly deliveries!
Explore the Menu
$14.99
Lean Turkey Lasagna
$15.99
CheeseBurger Quesadilla
$14.99
Beef Bolognese
$14.99
Korean Beef
$13.99
Tso’s Chicken
$13.99
Hickory BQQ Chicken
$14.99
Tso's Turkey Meatballs
$14.49
Lemon Chicken Noodles
$13.99
Chicken Sliders
$10.99
Athletic Wrap
$16.49
Pesto Salmon
$15.49
Beef Me Up!
$12.99
The BBQ'dila (Gluten Free)
$13.99
Chorizo Taquitos (MeatLess)
$14.49
Parm Up Wrap
$14.99
Meat Me Here Sammie
$13.99
Grilled Chicken Teriyaki
$12.99
Chicken Quesadilla
$15.99
Steak & Sweets
$14.49
Mexican Ground Beef
$14.49
Crispy Tuscan Chicken Parm
$13.99
California Chicken
$16.49
Glazed Teriyaki Salmon
$15.99
Steak Stir Fry
$14.99
Turkey Meatballs Pasta
$14.49
Turkey Burrito Bowl
$13.99
Buffalo Crispy Chicken Wrap
$14.49
Guilty-Free Chicken Alfredo
$15.99
Carnivor Burger
$14.99
Fit Turkey Burger
$13.99
Chicken Burrito
$21.99
Sirloin Tips - LB
$15.99
Grilled Chicken - LB
$17.99
Crispy Chicken - LB
$18.99
Turkey Meatballs - LB
$19.49
Sirloin Pattie - LB
$12.99
Mashed Sweet Potato - LB
$21.99
Shrimp - LB
$10.99
Roasted Potato - LB
$23.99
Fresh Baked Salmon - LB
$16.99
Ground Turkey - LB
$11.99
Mixed Vegetables - LB
$10.99
Broccoli - LB
$9.99
Brown Rice - LB
$10.99
String Beans - LB
$24.99
Bison Patty - LB
$16.99
Asparagus - LB
$13.99
Grilled Chicken Teriyaki
$15.99
Steak & Sweets
$14.49
Mexican Ground Beef
$16.49
Glazed Teriyaki Salmon
$13.99
Crisp Cilantro Lime Chicken
$12.99
Shredded Chicken Omelette
$15.99
Garlic Shrimp Pasta
$12.99
Chicken Tacos
$16.49
Cajun Salmon
$12.99
Grilled Chicken Caesar Salad
$11.99
Protein French Toast
$10.49
Morning Machine
$13.99
"Tinga" Loka
$14.99
Korean Beef
$13.99
Tso’s Chicken
$13.99
Hickory BQQ Chicken
$12.99
Chicken Quesadilla
$15.99
Steak & Sweets
$14.49
Turkey Chili
$14.49
Crispy Tuscan Chicken Parm
$13.99
California Chicken
$16.49
Glazed Teriyaki Salmon
$15.99
Steak Stir Fry
$14.99
Turkey Meatballs Pasta
$14.49
Turkey Burrito Bowl
$13.99
Buffalo Crispy Chicken Wrap
$14.49
Guilty-Free Chicken Alfredo
$15.99
Carnivor Burger
$14.99
Fit Turkey Burger
$14.99
Lean Turkey Lasagna
$13.99
Chicken Burrito
$13.99
Grilled Chicken Teriyaki
$12.99
Chicken Quesadilla
$16.49
Glazed Teriyaki Salmon
$14.49
Turkey Burrito Bowl
$13.99
Crisp Cilantro Lime Chicken
$12.99
Shredded Chicken Omelette
$16.49
Cajun Salmon
$12.99
Grilled Chicken Caesar Salad
$10.49
Morning Machine
$14.99
Korean Beef
$13.99
Tso’s Chicken
$13.99
Hickory BQQ Chicken
$15.99
Mango Shrimp Tacos
$10.99
Athletic Wrap
$16.49
Pesto Salmon
$11.99
Protein French Toast
$12.99
Fuel Up Breakfast Platter
$14.49
Bean Patty Platter
$13.99
Vegan Chorizo Mac and Cheese
$13.99
Chorizo Taquitos (MeatLess)
From $19.99
Low-Fat Vanilla Yogurt
$12.99
Shredded Chicken Omelette
$11.99
Protein French Toast
$10.49
Morning Machine
$10.99
Sweet Potato Pancakes
$10.99
Athletic Wrap
$12.99
Fuel Up Breakfast Platter
$14.49
Bulk Up Omelette
From $9.99
Chocolate Chip Protein Carrot Muffin
From $19.99
Low-Fat Vanilla Yogurt
$10.99
Egg Burrito
From $19.99
Hazelnut Protein Mousse
From $9.99
Chocolate Chip Protein Carrot Muffin
From $19.99
Low-Fat Vanilla Yogurt
$13.99
Grilled Chicken Teriyaki
$12.99
Chicken Quesadilla
$15.99
Steak & Sweets
$14.49
Mexican Ground Beef
$14.49
Turkey Chili
$14.49
Crispy Tuscan Chicken Parm
$13.99
California Chicken
$16.49
Glazed Teriyaki Salmon
$15.99
Steak Stir Fry
$14.99
Turkey Meatballs Pasta
$14.49
Turkey Burrito Bowl
$13.99
Buffalo Crispy Chicken Wrap
$14.49
Guilty-Free Chicken Alfredo
$15.99
Carnivor Burger
$14.99
Fit Turkey Burger
How It Works
High-Quality Protein
Choose from protein-rich chicken, steak, fish, or plant-based.
Flexible For YOU
Pick and choose from our meal plans to meet your nutrition goals.
10,000+ Satisfied Customers
475+ top-star online reviews and counting.
Fresh & Affordable
Top-quality ingredients at a reasonable price.
No Commitments
You can pause, skip or cancel anytime.
FRESH. ORGANIC & NEVER FROZEN.
Gourmet Style Meals Prepped Fresh Weekly
We use only the best ingredients & our meals are made fresh everyday. Fresh, NEVER frozen, with NO artificial ingredients or preservatives.
Sample Boxes & Subscriptions
Explore our options
From $90.00
Subscribe and Save
We make it easy for you to eat healthy
Gourmet style menu curated for taste
Fresh ingredients sourced locally
Meals available for pick-up or delivery
3 Restaurants available for dine-in
Fresh. Healthy. Easy.
Try Souzafit's Favorite Meals
Staff favorites all in a meal box for you to try
Macro goals to reach?
Order Meal Prep By The Pound
Proteins, Carbs, and Vegetables seasoned & prepared by the lb.
Healthy Sweets & Snacks
Add Desserts to Your Subscription
Never skip dessert, try one of our amazing dessert options.
The Perfect Gift For Friends