Souza Fit Weekly Meal Plan
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Experience the simplest way to stick to your healthy eating goals—select from our diverse menu options and subscribe for weekly deliveries!
Explore the Menu
$12.99
Crispy Tuscan Chicken Parm
$12.49
Buffalo Crispy Chicken Wrap
$12.99
Guilty-Free Chicken Alfredo
$12.99
Crisp Cilantro Lime Chicken
$14.99
Cajun Salmon
$14.49
Carnivor Burger
$12.99
Turkey Burrito Bowl
$12.99
"Tinga" Loka
$14.99
Salmon Quinoa Tropical Salad
$14.49
Keto Parmesan Shrimp
$9.99
Mighty Meatball Pizza
$14.49
The Hungry Man
$11.99
Fuel Up Breakfast Platter
$14.49
Creamy Shrimp GF Pasta
$12.99
Grilled Chicken Teriyaki
$11.99
Chicken Quesadilla
$14.49
Steak & Sweets
$13.49
Mexican Ground Beef
$13.49
Turkey Meatballs Pasta
$13.49
Steak Stir Fry
$14.99
Glazed Teriyaki Salmon
$12.99
California Chicken
$13.49
Fit Turkey Burger
$12.99
Crisp Cilantro Lime Chicken
$15.99
The Cheater - Bison
$14.49
Garlic Shrimp Pasta
$12.99
Creamy Pesto Chicken Pasta
$12.49
Chicken Burrito
$7.99
Morning Machine
$18.99
Turkey Meatballs - LB
$21.99
Sirloin Tips - LB
$11.99
Mashed Sweet Potato - LB
$14.99
Grilled Chicken - LB
$16.99
Ground Turkey - LB
$10.49
Mixed Vegetables - LB
$9.99
Roasted Potato - LB
$23.99
Fresh Baked Salmon - LB
$24.99
Bison Patty - LB
$21.99
Shrimp - LB
$16.99
Crispy Chicken - LB
$9.99
Zucchini - LB
$16.99
Asparagus - LB
$9.99
Broccoli - LB
$9.99
White Rice - LB
$12.99
Grilled Chicken Teriyaki
$14.49
Steak & Sweets
$13.49
Mexican Ground Beef
$14.99
Glazed Teriyaki Salmon
$12.99
Crisp Cilantro Lime Chicken
$11.99
Chicken Tacos
$14.49
Garlic Shrimp Pasta
$11.99
Shredded Chicken Omelette
$7.99
Morning Machine
$10.99
Grilled Chicken Caesar Salad
$10.99
Protein French Toast
$12.99
Bean Patty Platter
$11.99
Chicken Quesadilla
$14.49
Steak & Sweets
$12.99
Turkey Chili
$12.99
Crispy Tuscan Chicken Parm
$13.49
Turkey Meatballs Pasta
$13.49
Steak Stir Fry
$12.49
Buffalo Crispy Chicken Wrap
$14.99
Glazed Teriyaki Salmon
$12.99
Guilty-Free Chicken Alfredo
$12.99
California Chicken
$13.49
Fit Turkey Burger
$15.99
The Cheater - Bison
$14.49
Garlic Shrimp Pasta
$11.99
Shredded Chicken Omelette
$12.99
Creamy Pesto Chicken Pasta
$12.99
Grilled Chicken Teriyaki
$11.99
Chicken Quesadilla
$14.99
Glazed Teriyaki Salmon
$12.99
Crisp Cilantro Lime Chicken
$11.99
Shredded Chicken Omelette
$7.99
Morning Machine
$10.99
Grilled Chicken Caesar Salad
$14.99
Salmon Quinoa Tropical Salad
$14.49
Keto Parmesan Shrimp
$12.99
Bulk Up Omelette
$11.99
Fuel Up Breakfast Platter
$12.99
Bean Patty Platter
$12.99
Vegan Chorizo Mac and Cheese
From $14.99
Low-Fat Vanilla Yogurt
$11.99
Shredded Chicken Omelette
$7.99
Morning Machine
$10.99
Protein French Toast
$11.99
Fuel Up Breakfast Platter
$9.99
Sweet Potato Pancakes
$12.99
Bulk Up Omelette
From $14.99
Sugar Free Protein Mousse
From $17.99
Whole Wheat Protein Muffin
From $14.99
Low-Fat Vanilla Yogurt
From $10.49
Power Crunch Protein Bars
From $10.49
Halls Chips
$12.99
Grilled Chicken Teriyaki
$11.99
Chicken Quesadilla
$14.49
Steak & Sweets
$13.49
Mexican Ground Beef
$12.99
Turkey Chili
$12.99
Crispy Tuscan Chicken Parm
$13.49
Turkey Meatballs Pasta
$13.49
Steak Stir Fry
$12.49
Buffalo Crispy Chicken Wrap
$14.99
Glazed Teriyaki Salmon
$12.99
Guilty-Free Chicken Alfredo
$12.99
California Chicken
$13.49
Fit Turkey Burger
$12.99
Crisp Cilantro Lime Chicken
$11.99
Chicken Tacos
How It Works
High-Quality Protein
Choose from protein-rich chicken, steak, fish, or plant-based.
Flexible For YOU
Pick and choose from our meal plans to meet your nutrition goals.
10,000+ Satisfied Customers
475+ top-star online reviews and counting.
Fresh & Affordable
Top-quality ingredients at a reasonable price.
No Commitments
You can pause, skip or cancel anytime.
Make Thanksgiving Effortless and Delicious
This Thanksgiving, let us handle the cooking. Our delicious meals serve 9-12 people and come with two sides of your choice. Enjoy more time with family and less time in the kitchen. Preorder now and make your holiday truly special!
Sample Boxes & Subscriptions
Explore our optionsFrom $85.00
Build a Box
$60.00
Premium Sample Box
We make it easy for you to eat healthy
Gourmet style menu curated for taste
Fresh ingredients sourced locally
Meals available for pick-up or delivery
3 Restaurants available for dine-in
Fresh. Healthy. Easy.
Try Souzafit's Favorite Meals
Staff favorites all in a meal box for you to tryMacro goals to reach?
Order Meal Prep By The Pound
Proteins, Carbs, and Vegetables seasoned & prepared by the lb.Healthy Sweets & Snacks
Add Desserts to Your Subscription
Never skip dessert, try one of our amazing dessert options.The Perfect Gift For Friends