
Souza Fit Weekly Meal Plan
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Experience the simplest way to stick to your healthy eating goals—select from our diverse menu options and subscribe for weekly deliveries!



Explore the Menu


$14.99
Lean Turkey Lasagna


$15.99
CheeseBurger Quesadilla


$14.99
Beef Bolognese


$13.99
Tso’s Chicken


$14.99
Korean Beef


$13.99
Hickory BQQ Chicken


$14.99
Tso's Turkey Meatballs


$14.49
Lemon Chicken Noodles


$13.99
Chicken Sliders


$10.99
Athletic Wrap


$16.49
Pesto Salmon


$15.49
Beef Me Up!


$13.99
Chorizo Taquitos (MeatLess)


$12.99
The BBQ'dila (Gluten Free)


$14.49
Parm Up Wrap


$14.99
Meat Me Here Sammie


$13.99
Grilled Chicken Teriyaki


$12.99
Chicken Quesadilla


$15.99
Steak & Sweets


$14.49
Mexican Ground Beef


$14.49
Crispy Tuscan Chicken Parm


$13.99
California Chicken


$16.49
Glazed Teriyaki Salmon


$15.99
Steak Stir Fry


$14.99
Turkey Meatballs Pasta


$14.49
Turkey Burrito Bowl


$13.99
Buffalo Crispy Chicken Wrap


$14.49
Guilty-Free Chicken Alfredo


$15.99
Carnivor Burger


$14.99
Fit Turkey Burger


$13.99
Chicken Burrito


$21.99
Sirloin Tips - LB


$15.99
Grilled Chicken - LB


$18.99
Turkey Meatballs - LB


$17.99
Crispy Chicken - LB


$19.49
Sirloin Pattie - LB


$12.99
Mashed Sweet Potato - LB


$21.99
Shrimp - LB


$10.99
Roasted Potato - LB


$23.99
Fresh Baked Salmon - LB


$16.99
Ground Turkey - LB


$11.99
Mixed Vegetables - LB


$10.99
Broccoli - LB


$10.99
String Beans - LB


$9.99
Brown Rice - LB


$24.99
Bison Patty - LB


$16.99
Asparagus - LB


$13.99
Grilled Chicken Teriyaki


$15.99
Steak & Sweets


$14.49
Mexican Ground Beef


$16.49
Glazed Teriyaki Salmon


$13.99
Crisp Cilantro Lime Chicken


$12.99
Shredded Chicken Omelette


$15.99
Garlic Shrimp Pasta


$12.99
Chicken Tacos


$16.49
Cajun Salmon


$12.99
Grilled Chicken Caesar Salad


$10.49
Morning Machine


$11.99
Protein French Toast


$13.99
"Tinga" Loka


$13.99
Tso’s Chicken


$14.99
Korean Beef


$13.99
Hickory BQQ Chicken


$12.99
Chicken Quesadilla


$15.99
Steak & Sweets


$14.49
Turkey Chili


$14.49
Crispy Tuscan Chicken Parm


$13.99
California Chicken


$16.49
Glazed Teriyaki Salmon


$15.99
Steak Stir Fry


$14.99
Turkey Meatballs Pasta


$14.49
Turkey Burrito Bowl


$13.99
Buffalo Crispy Chicken Wrap


$14.49
Guilty-Free Chicken Alfredo


$15.99
Carnivor Burger


$14.99
Fit Turkey Burger


$14.99
Lean Turkey Lasagna


$13.99
Chicken Burrito


$13.99
Grilled Chicken Teriyaki


$12.99
Chicken Quesadilla


$16.49
Glazed Teriyaki Salmon


$14.49
Turkey Burrito Bowl


$13.99
Crisp Cilantro Lime Chicken


$12.99
Shredded Chicken Omelette


$16.49
Cajun Salmon


$12.99
Grilled Chicken Caesar Salad


$10.49
Morning Machine


$13.99
Tso’s Chicken


$14.99
Korean Beef


$13.99
Hickory BQQ Chicken


$15.99
Mango Shrimp Tacos


$10.99
Athletic Wrap


$16.49
Pesto Salmon


$11.99
Protein French Toast


$12.99
Fuel Up Breakfast Platter


$14.49
Bean Patty Platter


$13.99
Vegan Chorizo Mac and Cheese


$13.99
Chorizo Taquitos (MeatLess)


From $19.99
Low-Fat Vanilla Yogurt


$12.99
Shredded Chicken Omelette


$10.49
Morning Machine


$11.99
Protein French Toast


$10.99
Sweet Potato Pancakes


$10.99
Athletic Wrap


$12.99
Fuel Up Breakfast Platter


$14.49
Bulk Up Omelette


From $9.99
Chocolate Chip Protein Carrot Muffin


From $19.99
Low-Fat Vanilla Yogurt


$10.99
Egg Burrito


From $19.99
Hazelnut Protein Mousse


From $9.99
Chocolate Chip Protein Carrot Muffin


From $19.99
Low-Fat Vanilla Yogurt


$13.99
Grilled Chicken Teriyaki


$12.99
Chicken Quesadilla


$15.99
Steak & Sweets


$14.49
Mexican Ground Beef


$14.49
Turkey Chili


$14.49
Crispy Tuscan Chicken Parm


$13.99
California Chicken


$16.49
Glazed Teriyaki Salmon


$15.99
Steak Stir Fry


$14.99
Turkey Meatballs Pasta


$14.49
Turkey Burrito Bowl


$13.99
Buffalo Crispy Chicken Wrap


$14.49
Guilty-Free Chicken Alfredo


$15.99
Carnivor Burger


$14.99
Fit Turkey Burger
How It Works
High-Quality Protein
Choose from protein-rich chicken, steak, fish, or plant-based.
Flexible For YOU
Pick and choose from our meal plans to meet your nutrition goals.
10,000+ Satisfied Customers
475+ top-star online reviews and counting.
Fresh & Affordable
Top-quality ingredients at a reasonable price.
No Commitments
You can pause, skip or cancel anytime.

FRESH. ORGANIC & NEVER FROZEN.
Gourmet Style Meals Prepped Fresh Weekly
We use only the best ingredients & our meals are made fresh everyday. Fresh, NEVER frozen, with NO artificial ingredients or preservatives.
Sample Boxes & Subscriptions
Explore our options

From $90.00
Subscribe and Save
We make it easy for you to eat healthy
Gourmet style menu curated for taste
Fresh ingredients sourced locally
Meals available for pick-up or delivery
3 Restaurants available for dine-in

Fresh. Healthy. Easy.
Try Souzafit's Favorite Meals
Staff favorites all in a meal box for you to try
Macro goals to reach?
Order Meal Prep By The Pound
Proteins, Carbs, and Vegetables seasoned & prepared by the lb.
Healthy Sweets & Snacks
Add Desserts to Your Subscription
Never skip dessert, try one of our amazing dessert options.
The Perfect Gift For Friends